Health

Exercise is a perfect way to start off your day.  With regular exercise, you will feel stronger within yourself. It helps you out in...

You must have always heard that you should do a bit of warm up sessions before various strenuous physical activities such as weight lifting....

    According to Wikipedia, "Yoga is an Indian physical, mental and spiritual practice or discipline." The word yoga is derived from the Sanskrit word 'yuj' meaning...

Fitness cannot be obtained in a single day or in a week. Neither, has a venomous spider bit you, nor are you from a...

Sometimes it is better to optimise your nutrition during working hours or exam season, paying solid attention to your diet can really pay off and...

Toothpaste is probably the first thing that we encounter after leaving the comfortable company of our bed. It protects our teath and oral...

Coconut Oil is considered to be among the healthiest foods in this world. It’s uses and benefits go much beyond what most people believe....

Are you tired of your worried sick about your ever-growing belly and chubby cheeks? Do you fear about getting heart diseases due to all...

You have probably heard that chiropractors help people with all different kinds of health problems. They can help with everything from back and neck...

An unhealthy and improper food habit is responsible for people falling prey to diabetes. The acute problem of diabetes is that it brings abnormalities...

Have you noticed how the mouth of an infant is always filled up with saliva? You may consider it yank but actually saliva is...

A simple toothpaste has a lot more to offer than a healthy and beautiful smile. It's few advantages make life all the way easier....

Avocado is a precious fruit of all types of skin and body. Central Mexico is the production center of Avocado. This fruit contains minerals...

When we are consumed by stress, frustration and tiresome work, what do we want most? Certainly, more than a nap. We need sleep! This...

Anger Management is something that each and every one has to learn. Anything that goes wrong in our life we manage to get angry. None...

Do not just sit, stand up and move away from your desk jobs. I am a writer by profession and I know the pain...

Health… This has been a new Mantra of every person in this world. Healthy life style, Healthy food what not everything takes the predecessor...

Staying healthy through the diet plan requires fruits so that you don’t get swept away with the small flu passing by. You need your...

7 major chakras are present in our body. These chakras or power "wheels" or "circular" energies are places in our body through which energy...

Credit: jannoon028 via Freepik Can you afford an unexpected trip to the ER? You wouldn’t be the only one to struggle to cover this surprise...