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Eat Stop Eat
Fasting from dinner one day to dinner the next day amounts to a full 24-hour fast. Water, coffee, and other zero-calorie beverages are allowed during the fast, but no solid foods are permitted.
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Fasting from dinner one day to dinner the next day amounts to a full 24-hour fast. Water, coffee, and other zero-calorie beverages are allowed during the fast, but no solid foods are permitted.
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