10 best Fitness or Nutrition Documentaries

Released in 2003, this critically acclaimed documentary investigates the effects of fast food on the human body. It also highlights how fast food industries market their products, especially to children.

Released in 2008, this film explores the lengths modern athletes go to in order to win, including the use and abuse of performance-enhancing drugs. It examines the cultural obsession with becoming bigger, faster, and stronger.

Released in 2010, this inspiring documentary follows a personal journey to overcome obesity and chronic illness. It sheds light on the obesity epidemic and the transformative power of dietary change.

Released in 2009, this film compares the industrialized food system with the local food movement. It highlights the role of local farmers, restaurants, and grocery stores in supporting sustainable agriculture.

This documentary exposes the bottled water industry, tracing the supply chain from production to waste. It questions the environmental and health impacts of bottled water consumption.

This film investigates the controversial use of biotechnology and genetically modified foods in agriculture. It explores how these technologies have become part of everyday life and food production.

This documentary examines the relationship between diet, health, and disease. Featuring insights from doctors and nutritionists, it critiques industrialized food and medicine while promoting natural health solutions.

Released in 2009, this film follows two eleven-year-olds as they investigate the modern food supply. Through interviews with farmers, politicians, and school officials, it encourages families to think critically about food sources.

Released in 2007, this documentary follows two friends who plant an acre of corn and track it through the industrial food system. It reveals insights about modern farming, government subsidies, and the prevalence of corn-based products.

Released in 2008, this influential documentary exposes the realities of the modern food industry. It uncovers the connections between big business and food production, revealing where grocery store food truly comes from.