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Zinc
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Zinc

It helps WBC (White Blood Corpuscles) in fighting against infections. So, we can say that zinc is one of the vital components of WBC. If you lack zinc in your body, you can suffer from flu, cold, and many viral infections. Older people must take sufficient Zinc supplements. This will help in boosting immunity. 

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    It helps WBC (White Blood Corpuscles) in fighting against infections. So, we can say that zinc is one of the vital components of WBC. If you lack zinc in your body, you can suffer from flu, cold, and many viral infections. Older people must take sufficient Zinc supplements. This will help in boosting immunity. 

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