#general
Water: there is no alternative to drinking water
Drink at least 10 -12 glasses of water on a daily basis. In case you are unable to drink so many glasses of water, eat fruits and vegetables that have high water content like watermelon, cucumber, bell shaped pear and so on. Water helps to flush out the toxins thereby keeping your skin clean and well hydrated.
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Drink at least 10 -12 glasses of water on a daily basis. In case you are unable to drink so many glasses of water, eat fruits and vegetables that have high water content like watermelon, cucumber, bell shaped pear and so on. Water helps to flush out the toxins thereby keeping your skin clean and well hydrated.
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