#life
Turkey meal makes us sleepy
Well, it does make us sleepy however it is not because the meat contains tryptophan. Even chicken and various other meats also contain the same chemical substance, but we are always okay after eating them. The main reason why Turkey makes us sleepy is thanks it being such a heavy dish. That can considerably slow down our blood flow and make us feel drowsy.
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Well, it does make us sleepy however it is not because the meat contains tryptophan. Even chicken and various other meats also contain the same chemical substance, but we are always okay after eating them. The main reason why Turkey makes us sleepy is thanks it being such a heavy dish. That can considerably slow down our blood flow and make us feel drowsy.
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