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Soy Products
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Soy Products

 Tofu is made from soya milk. Tofu and other soy milk products are potent sources of calcium. Many Indian dishes can be enhanced with soy milk or tofu as they both are very versatile foodstuffs.

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     Tofu is made from soya milk. Tofu and other soy milk products are potent sources of calcium. Many Indian dishes can be enhanced with soy milk or tofu as they both are very versatile foodstuffs.

  • Some Dangerous Food That Can Decrease Male Fertility
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    Soy products contain phytoestrogens, plant compounds that can mimic estrogen in the body. High intake may disrupt hormonal balance and has been associated in some studies with changes in sperm concentration.

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