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Seitan
It is also known as wheat gluten as it is gluten made from wheat protein. Seitan contains about 25 grams of protein per 100 grams. It is also a rich source of selenium, calcium, phosphorus and iron. After cooking, it gets and texture and appearance of meat; hence it is also called wheat meat. Further, it can be used in a variety of dishes.
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It is also known as wheat gluten as it is gluten made from wheat protein. Seitan contains about 25 grams of protein per 100 grams. It is also a rich source of selenium, calcium, phosphorus and iron. After cooking, it gets and texture and appearance of meat; hence it is also called wheat meat. Further, it can be used in a variety of dishes.
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