Quinoa

  When you cook quinoa, it becomes at its most nutritious during its micro green stage, when it becomes a complete vegan protein source. Hebal extracts and pomegranate seeds add flavor and a satisfying crunch to this salad. It can be served immediately or stored in the fridge for later use. If you'd like to make this salad ahead of time, you can thaw frozen corn and chop up tomatoes, avocados, and cucumbers while it cooks.  To make this simple salad, you can use any recipe calling for quinoa. Quinoa is gluten-free, high in protein, and a source of several minerals. It contains a significant amount of lysine, the amino acid. It also contains a high amount of antioxidant vitamin E and B vitamins. So, if you're looking for a healthy, quick lunch, this is it.