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Pineapple

Low in calories but high in carbohydrate (keep that in mind if you plan a low-carb diet). This fruit does it’s best for satiety, and the best thing about it is that it is cheap, and can be eaten in a lots of ways. As every fruit mentioned above, it is high in vitamin C, but its properties help fight inflammation, keep your bones happy, and improve eyesight!

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#5.5

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