Papaya

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  #9

  Richest Vitamin C fruit (225%), also containing vitamin A, magnesium, potassium… These things alone speak for itself, papaya is a powerful antioxidant. It also has an enzyme named after the fruit, Papain. This enzyme is good for digestion. Papaya is also considered to be a prevent for mouth and lung cancer, as well as its properties to ward of muscular degeneration.