One must be thin to practice Yoga
Few people believe that one must be thin to perform Yoga as flexibility is the first Mantra to perform Yoga which is generally not possible by people who have put on weight. This can also be termed as A general excuse given by overweight people to escape from it because of being lazy. But it does not make any sense. Yoga indeed helps in relaxing the body and have peaceful mind. Thus Yoga if for everyone.
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Few people believe that one must be thin to perform Yoga as flexibility is the first Mantra to perform Yoga which is generally not possible by people who have put on weight. This can also be termed as A general excuse given by overweight people to escape from it because of being lazy. But it does not make any sense. Yoga indeed helps in relaxing the body and have peaceful mind. Thus Yoga if for everyone.