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Mixed Fruit smoothies
Fruit smoothies are mixtures of different kinds of fruits which are rich in glucose, starch and sugars. They are to be avoided by people with diabetes at any cost. It may sound like one of the healthiest drink ever made, but the reality is that fruit juices have high carbohydrate contents which are unhealthy for persons with diabetes.
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Fruit smoothies are mixtures of different kinds of fruits which are rich in glucose, starch and sugars. They are to be avoided by people with diabetes at any cost. It may sound like one of the healthiest drink ever made, but the reality is that fruit juices have high carbohydrate contents which are unhealthy for persons with diabetes.
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