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Less Acid Reflux and Better Digestion
Heartburn and indigestion often occur at bedtime –eating and then lying on a flat surface interrupts digestion, and lying flat makes it easier for the acid from your stomach to travel up your throat. Being able to sit or rest in an upright position after eating prevents acid reflux and alleviates the symptoms of GERD (gastroesophageal reflux disease).
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Heartburn and indigestion often occur at bedtime –eating and then lying on a flat surface interrupts digestion, and lying flat makes it easier for the acid from your stomach to travel up your throat. Being able to sit or rest in an upright position after eating prevents acid reflux and alleviates the symptoms of GERD (gastroesophageal reflux disease).
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