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#life
Keep Moving
You can't nod off while strolling to the restroom. "Go out for a stroll around the office," says wellbeing mentor Kimberly Petrosino over email. "Visit with a coworker, get some natural air if you can — simply get a change of landscape. You may feel remorseful for removing a couple of minutes from your work area, but you'll be significantly more gainful at any rate once you return revived."
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