High Iron Content
The iron content of pea protein powder is at least as high as that of red meat. In comparison, eating a serving of animal protein provides 0% of the daily iron requirement. Pea protein powder contains additional protein and iron in addition to these other benefits. Pea protein, like whey and animal-based protein powders, is a simple protein powder to incorporate into your diet.
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Score0Rank#4
The iron content of pea protein powder is at least as high as that of red meat. In comparison, eating a serving of animal protein provides 0% of the daily iron requirement. Pea protein powder contains additional protein and iron in addition to these other benefits. Pea protein, like whey and animal-based protein powders, is a simple protein powder to incorporate into your diet.