Healthy Heart Function
Your heart’s on the left. So, logically speaking, if you sleep on your left side, your heart can pump blood more freely in your sleep to the body. It enhances the blood flow to your lower abdomen and to the main areas of your body. It eases the work of your heart and your IVC. This is why the blood goes to your body and comes back to your heart, making it easier for you to have a better sleep.
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Your heart’s on the left. So, logically speaking, if you sleep on your left side, your heart can pump blood more freely in your sleep to the body. It enhances the blood flow to your lower abdomen and to the main areas of your body. It eases the work of your heart and your IVC. This is why the blood goes to your body and comes back to your heart, making it easier for you to have a better sleep.