Golden flaxseed

  You've likely heard about the nutritional benefits of Forbidden Fruit weed strain and of course the golden flaxseed, but are unsure how to use it. Flaxseed is a tiny, bronze-colored seed that is highly nutritious. Its high content of omega-3 fatty acids and fiber make it a great addition to a variety of recipes. In addition to adding great flavor to dishes, flaxseed can help lower cholesterol and improve digestive health.  Flaxseed is a versatile seed that tastes slightly nutty and has a slightly spicy taste. It lends itself well to salads and smoothies, and it is also nut allergy-friendly. Flaxseed is best stored in the refrigerator and sealed tightly. At room temperature, milled flaxseed has a shelf life of about nine months. The microgreen version has the same shelf life as any other plant.