Fact Number 2: Kids’ menu at restaurant does not mean it is healthy by any means

//www.topcount.co/wp-content/uploads/2015/08/httpwww.stephaniebice.comwp-contentuploads201306Kids-Menu.png" alt="http://www.stephaniebice.com/wp-content/uploads/2013/06/Kids-Menu.png" />          Fact Number 3: Watching too much TV can have an impacting issue to your child’s future: Apart from hampering your child’s future, televisions can easily spoil your child’s future in many other ways. And, we are of course talking about health issues. Watching excessive TV can put a strain on your child’s eyes for a start, and this can develop to bigger eye related issues in the future like eye-power.  Apart from this, it has been noted that children who are obsessed with TVs are in fact the ones who are getting the obesity problems. That’s because, as soon as you are hooked up to television, you can always going to be lethargic and inactive. And, this inactivity can be very damaging to your child’s metabolism and overall fitness. Of course, when it comes to weight problems, everything is related to each other. Excess Tv viewing can also cause paranoia and other problems such as lack of sleep. Fact Number 4: Lack of outdoor games and activity can hurt your child’s health Well, some kids are really against playing any sport or doing any outdoor activity. And, this can hurt them in the long term. It is also estimated by various studies that kids who are physically fitter are always getting better grades in school. This is because of the fact that their minds are sharper and active, thanks to their outdoor activities. The problem can be mitigated if schools also encourage sports and other activities; however parents have to play their part too. Of course, fitness tests are also a good benchmark to ensure that your kids stay fit and fine during his or her schooling years. Fact Number 5: Parents are becoming a bad role model Some parents are very nonchalant about their kid’s fitness. In fact, many just do not care that much about it. Even parents have to take the initiative to make sure that their kids are taking up a sport and are eating well. It is, of course, a combination of 3 things in the end; physical activity, healthy and good diet and of course parents’ encouragement and restrictions. Parents should also start eating healthy so that their kids can follow them. In fact parents, especially dads, can take the onus of playing a sport in which his child can also participate. And, mothers can contribute by making or selecting healthy food. This will surely make your family healthier and stronger