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Don’t: Starve close to death
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Don’t: Starve close to death

Certain diets require you to starve for a specific amount of time. But do remember that you require some amount of energy or calories to keep yourself chugging all along the day. Also, remember that you don’t lose fat when you starve, it’s just the weight that you are losing. So have something to eat in small quantities for your good.

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    Certain diets require you to starve for a specific amount of time. But do remember that you require some amount of energy or calories to keep yourself chugging all along the day. Also, remember that you don’t lose fat when you starve, it’s just the weight that you are losing. So have something to eat in small quantities for your good.

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