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  Even people with Autism and ADHD should avoid taking too much fish oil because it can thin their blood.   Because fish oil can cause extra bleeding, it's best to stop taking it 7 days before any medical or dental operation.   Finding a few decent fish recipes, as well as avoiding processed foods that are high in refined oils, and finding a high-quality fish oil supplement, can be beneficial for autistic people.   So, if you need more details on them, ping us in the comment section below.