Topcount topcount
#life

. Milk

Milk is the best one to consume because it helps in gaining weight. It also helps in building your muscles. It contains some nutrients like protein, calcium, minerals, and some vitamins responsible for making your body fit. Since childhood, we are learning that milk is a complete food. It is so because it contains all the nutrients. Try to consume one glass of milk in the morning and night too. 

0 aggregate score 1 list appearances
Total Votes
0
Lists
1
Best Rank
#1
Avg Rank
#1

Featured in these lists

Compare with others in Life

Discussion (0)

Sign in to join the discussion.
No comments yet. Be the first.