5 BENEFITS OF BEING FAT

Being fat or a little too overweight becomes a hell of a task! And the torture is usually not from the weight that you bear but is from the others who look and you and tell you every now and then how being overweight is a real big deal....
Avocado is a precious fruit of all types of skin and body. Central Mexico is the production center of Avocado. This fruit contains minerals (magnesium, copper, iron, phosphorus) and vitamins (A, B, C, K, and E). Healthy lifestyle keeps your mood perfect and lowers your stress. Mediterranean climate is...
The principles and objectives of development policy are exhaustive and complicated. The process of identification of problems, researching on solutions, raising fund for the same and implementation of benevolent ideas cannot be executed alone. Support and assistance of global leaders and citizens can be instrumental in augmentation of a...
India is a nation famous for its culture,tradition,monuments,hospitality and a lot more things.India's culture and traditions are unique.People all over the world visit India to see the vast culture and the unique traditions of our country.Despite having such unique traditions and culture,the are a few habits that are practiced...
Wondering about the topic? Well! Yoga being a health and spiritual exercise, many perform Yoga for one’s own physical and mental benefits. However there are people who generally refrain from practicing Yoga due to various reasons. These reasons even include few misconceptions.  Here are few misconceptions of yoga generally...
    According to Wikipedia, "Yoga is an Indian physical, mental and spiritual practice or discipline." The word yoga is derived from the Sanskrit word 'yuj' meaning to join, or to yoke or to bind. Yoga originated thousands of years ago in India, probably 6,000 years ago, during the period of the...
Mornings are never easy or simple. All of us are rushing every morning. It's like the same episode on air every morning. Alarm was late, can't find my clothes, can't find my shoes, can't find my wallet... It's the same everyday. And then there is the issue of breakfast everyday...
If you are one of those girls who sleep late you must be very irritated with people commenting on your missing the first class, eating late night, sleeping habits etc etc. We at TopCount bring you the 11 things girls who sleep late get to hear. (.Gif  image source...
Fasting in the blessed month of Ramadan is an obligation and a great worship. The obligation of fasting during Ramadan on the believers is supported by the Qur'an and the hadith. "O believers, fasting is an obligation upon you as it was obligated upon the Muslims before you so it would...
No person can stay without stress in life, but it is in our hands to escape from the stress and tension of our life. Spa holiday is a unique solution that will relax your body and soul. If you want to find a new “ME”, then head out for...
Toothpaste is probably the first thing that we encounter after leaving the comfortable company of our bed. It protects our teath and oral health. Its important for all of us to brush twice a day for 3 minutes minimum. But these few facts below will just change your...
You might be surprised to read this but yeah, baking soda has surprising benefits for the skin. If only we all had known about this a bit earlier we wouldn't have bought those expensive creams and what not's! Well, no worries, you will know it now. I am sure...
“Yoga is not about self-improvement. It’s absolutely about self- acceptance. Real peace is always unshakable. Bliss is in the offing if you espouse Yoga with grace. Yoga brings wisdom. Lack of meditation leaves ignorance. Know well what leads you forward and what holds you back. Choose the path that...
More often than not, methodical minds experience a longing for glory, a longing for radical thoughts and a compulsive need to unfold the truth – no matter, personal comfort be doomed! To begin with, let me quote an example of an illustrious stalwart who performed his first cardiac catheterization...
For most of us coffee is a mandatory morning fix. God knows what would happen if one day there would be know more coffee (shudders). The truth is coffee is everywhere and we all love it. It kick starts our day; its taste, it's aroma, everything about it is...