5 Pros and Cons of Avocados

Few years back avocado was held as a not so beneficial fruit and hence was considered to be something that should not be consumed...

13 worst foods for people with diabetes

An unhealthy and improper food habit is responsible for people falling prey to diabetes. The acute problem of diabetes is that it brings abnormalities...

10 best Fitness or Nutrition Documentaries

A fit body is the workshop of healthy mind and soul. In order to maintain your fitness, it is necessary to consume healthy food...

5 Benefits of Doing Cardio After Lifting

You must have always heard that you should do a bit of warm up sessions before various strenuous physical activities such as weight lifting....

5 scariest Facts about Kids and Health

Kids are precious, and childhood is a time where it is very important to keep fit and fine. That’s because from an early age...

20 favorite Fitness Health sites

Fitness is the key element in keeping yourself healthy. Health can prosper only if you are keeping yourself fit and fine to face all...

7 Facts about India’s Healthcare scenario that we must know.

The Constitution of India guarantees the Right to Life, but the citizens and authorities are responsible for upholding these rights. The new Government policies...

5 reasons why we are not able to keep up with...

Avoiding any kind of routine is because of perception and lack of commitment. Human perception is always to avoid things which they are not...

10 easy way to build gymatic body at home

Are you getting irritated of your loose fatty skin?? Do you feel embarrassed being commented on your physique?? Do you feel lonely for not...

8 places in Delhi that redefine Prantha-izm

Ask any school or office going individual what he had for his breakfast, a 95% population would reply “Pranthas”. There is no second thought...

3 out of the box Medical experiments that led to huge...

There are so many movies wherein you see the experiments conducted by mad scientists so as to create an instrument to destroy the world,...

9 Incredible Health Benefits of Chocolate.

Throughout the years, chocolate has been on the end of a lot of bad press because of its fat content, and its consumption has...

Top 3 events that acted as revolution in the field of...

Being a Doctor, you are thought of as a God or their messenger who tries and saves the life of others. It is one...

9 taboos about menstruation in India

There are so many taboos in Indian society that do not let it prosper. The myths and practices related to menstruation top the list....

5 natural ways to fight depression

Today,most of the people complain that they feel depressed or they are victims of depression.Due to this thought most of the people commit suicide...

9 Facts out of ‘Sleep Fact File!’

When we are consumed by stress, frustration and tiresome work, what do we want most? Certainly, more than a nap. We need sleep! This...

9 facts that we did not know about our body

Has it ever occurred to you that there are so many unexplored facts about our body that we do not know? Have you ever thought...

5 things to do if someone ‘Betrayed’ you

Love can be a bitter-sweet-revengeful thing and it can make you see emotions that you might never have imagined. Here are 5 things to...

5 super easy recipes to make your food look better

Gone are the days where we could fulfill our 2 A.M. cravings with 2-minute noodles, Maggi. The ban on Maggi has affected many, especially...

5 things Coffeeholics should know about Coffee

There really can't be any person in this great big world who has never tried coffee. Some people like it hot , some cold...